With so many supplements on the market, it is often difficult to distinguish which ones will provide us with the results we desire, whilst enhancing our health. There are many products that look good on paper, or have the right ingredients, but we are often unsure as to where the ingredients were sourced, the quality of the raw ingredients, the formulation and science that back these products.

Herbalife offers Scientifically backed nutritional products which target the following key areas:

    -   Healthy living

    -   Weight loss

    -   Weight gain

    -   Professional and amateur athletic performance

    -   Healthy snacking

I have been fortunate enough to spend some time with Dr Julian Alvarez Garcia M.D., Ph.D. - Alvarez served as head of medical services to the Spanish Federation of Weight Lifters from 1992 to 1995, and acted as advisor to the Association of Olympic Sportsmen and Women at the Atlanta Olympics 1996. He was team doctor of a professional basketball team in the Spanish Major League (ACB) from 2000 to 2004, served as team physician of Second and Third Spanish League football teams in 2007 and 2008, respectively, and acted as the head of the medical services of sports medicine in the High Performance Training Centre in Alicante between 2009-2010.

Dr Alvarez is one of the doctors involved with Herbalife and he introduced me to the Herbalife product range, along with the new Herbalife24 sports performance products which were recently launched in SA. After listening to him chat about the Hebalife24 products and answer questions relating to formulation, ingredients, results, I decided that these were products that had a strong scientific backing and they could assist me in terms of my performance and would be products that I could safely recommend to my clients and other athletes.

Take some time to go through the products and please feel free to contact me with any questions you may have, or to place your order online.

Select a Starter kit best suited to your needs and the leave the rest up to 4 Ever Fit
(see what the kit includes below):

Weight-loss and Fat blasting
     - F1 healthy breakfast and meal replacement
     - Herbal Slimming tea "gym in a cup"
     - Personalised Protein Powder
     - Fibre and Herb tablets
Ready, Set, Go starter Kit - R1015

Take your fitness performance to the next level and kick start weightloss & lean muscle gain
     - Rebulid Strength/Endurance Sport 24
     - F1 Sport meal replacement
     - Hydrate 24
Sport starter kit - R1700

14 Day Jumpstart Detox Kit
Kick start your digestion and prepare for a healthier more energised life (No sugar/Raw food/Juicing detox)
     - Personalized Protein Powder
     - Herbal Aloe concentrate (original or mango)
     - Herbal Complex
     - Fibre and Herb tablets
Detox starter kit - R985

All kits include:
     - A 2 complimentary PT sessions with Manuela Incendiario
     - 2 weeks access at Wellness in Motion private gym
     - PLUS Kitchen overhaul/ Readiness for change and goal setting/ Personal clean Shopping guidenence
     - 4 week Customised Meal plan and Exercise program / 2 weeks guidence with Detox
     - 2 complimentary Body composition assessments